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I am 40 years ,78 kg weight, I got snoring while bed. Pls give me medicine n any advice.
2Doctors Answered
92% (610 ratings)
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To avoid snoring during sleep you can follow some tips: 1. Sleep sideways. 2.Elevate your head with cushions up to 4-5 inches. 3. Do not sleep on your back.
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YESSOMEWHATNO
88% (103 ratings)
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medicines will help the least in snoring dear friend....my best advice for you would be to reduce weight and do exercise regularly that will cure half your issues in a month....rest can be addressed later...thanks dude..
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YESSOMEWHATNO
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