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Actually my friend is working in MNC company. He gets headache daily so pl suggest sme tips to get rid of it.
2Doctors Answered
87% (94 ratings)
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Take plenty of water Regular food on time and sleep Sometime headache due to improper sleep.
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YESSOMEWHATNO
90% (54 ratings)
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Hello sir pls drink atleast 1-2 litres of water per day. The most common cause of headache is not drinking enough water. Pls get an eye check up done if you wear specs. Avoid using your mobile phone or watch TV or computer without your specs. Close your eyes and exercise your eyes by looking right and then left. Repeat it 3 times. And change your pillow. Avoid reading or working in dim light. Have adequate sleep atleast 8 hours. Hope you get well soon take care.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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