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Dear sir after had dinner I will go for sleep. Is it problem for my belly fat? Before marriage I don't have belly now I have. How I can reduce my belly. My age is 35.
2Doctors Answered
95% (8686 ratings)
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Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid carbohydrate exam, rice, chapati, potato. And you can use high protein diet exam. Egg, pannier, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss contact me to get detailed weight loss plan.
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YESSOMEWHATNO
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Regular exercise, a very light dinner. A balanced diet is a must.
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YESSOMEWHATNO
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