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What is daily Food exercise how much taken drinking water daily how many times taking food daily.
2Doctors Answered
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YOu have to drink 10 glasses of water daily.
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YESSOMEWHATNO
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Please Take water when you feel thirsty Take food, when you feel hungry Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Take salads, vegetable juices, soups, fruits more Don't follow strict diet chart
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YESSOMEWHATNO
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