Im not feeling hungry now a days from last 2-3 months, please say, is having endura mass helpful for becoming the perfect personality.
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Hello, Endura mass is loaded with unnecessary sugar which is not worth. Check with the doctor regarding the supress of appetite. You can also be safe by folowing a natural diet with effective results.
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endura mass contains unnecessary amount of sugar avoid it instead have healthy diet.
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To increase your hunger you can try to do 30 mins exercise daily. In that you can go to gym / do walks or do yoga. Take at least two fruits per day and one glass fruit juice. - Take one / two small packs (20gm) butter daily. - Eat 20 almonds & 5 dates daily - Drink full cream milk, curd, lassi, banana shakes etc. - If your are non veg you can have more eggs, chicken, fish. - Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. - Avoid junk food and colas. Avoid chips and other namkeen. - No need for any extra supplements. Natural diet is best. Avoid any type of body building supplements.
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