Please It seems that your immunity is low Please increase it by. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Put some cow ghee drops in both nostrils and take deep breath twice a day regularly Take Tab geriforte by Himalaya 2 2 regularly for 6 to 12 months For acute problem. Take Swashari quath by Patanjali Prepare and take according to instructions on pack for 7 days.
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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