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I'm really thin. I want to increase weight in a healthy way. What diet should I follow regularly without hitting the gym?
2Doctors Answered
87% (3920 ratings)
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To gain weight change food habites. Add in your daily food carbohydrates, rich proteins, vitamines,minirales, green vegitabales, salad,milk end milk products. Do arobic excersices, yoga,will help. You take keva weight gain capsule 1 in morning 30minuties before lunch end dinner for a month than consult me. Dr. Tare.
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YESSOMEWHATNO
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Eat everything and see what happens.
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YESSOMEWHATNO
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