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I am 36 years male, I am used to take tea 4-5 cups a day .is it harm full 2 me ,pl suggest.
2Doctors Answered
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Dear lybrateuser, - It is better to take not more than 2-3 cups of tea in a day as more can cause acidity, also intake of caffeine in excess can cause restlessness, anxiety, headache, tremors, insomnia loss of appetite, acidity.
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YESSOMEWHATNO
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Limit tea intake to 2 cups in a day not more than that.
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YESSOMEWHATNO
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