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My appetite is abnormal. I become hungry in every at least 2 hrs even after a full dinner/ lunch. I do breakfast heavy breakfast everyday. And this hunger is irritating. I can not do anything properly when I am hungry. I want to reduce this hunger. Help me.
2Doctors Answered
90% (1959 ratings)
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It is normal to have a vigorous appetite, provided you do not partake of heavy foods like meat, alcohol, tobacco, egs or drugs. You should strictly follow a pure vegetarian diet and fruits with cow's milk at night about two hours after dinner twice a week.
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YESSOMEWHATNO
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Need to take more protens salads lot of water exercise yoga green tea.
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YESSOMEWHATNO
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