My son is 7 year old. He is weighting 16 kg. And height is below average of age. He is in std. 2. We give him regularly laddu made from mixing of all dry fruits, ghee, dates, bourvita powder, coconut etc. Plus 3 banana a day plus milk with nutrigain powder plus chyavanprash. He is not taking food as required at his age. We have made his complete inner body check up but all is normal. He is active in study and play. We are too much worried for his height and weight growth. Please give us your valuable suggestion to improve my son height and weight. My height is 5'4" and my wife is 5' My son is second child after gap of 1.5 years of 1st child daughter.
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Dear lybrate-user, On an average, the height of the child/son should be taken as an average of parents height plus 4 to 6 inches. So under normal circumstances, you son should grow to be 5' 5' or so. With all the heavy foods you are giving him daily, it is not a surprise that he does not want to eat big lunch or dinner. Encourage him to play out in the open, football, basket ball, cycling, swimming. This way, he will grow stronger, his appetite will improve and his chances of height increase will improve. He could join our "increase height" protocol. Contact us directly. Regards.
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Well sir first of all pls don't wrry too much about your son. During 6-10 years child's height doesn't increase much but as he comes in adolescence period automatically his height ,weight, body changes. What you need to do at this point of time provide him proper diet/balanced diet. Children are quit fussy so keeping in mind their likes/ dislikes prepare healthy+yummy food to increase their appetite. Also present them food by doing some garnishing with veggies or green chutney etc. Hope get the answer you wnt at this particular time. And if need any hlp or advise feel free to ask anytime. Take care sir. Hav a gud day!
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Your child is normal. Please do not worry like this about his growth. If you worry like this, you will be stressed and also will create a complex in the mind of your son. Please do not give any extra supplements without doctors advice. Only chavan prash is fine that too only for 1/2 months. Please give a variety of fruits and vegetables. And balanced diet. Every child has his growth chart which is programmed in his body. You can't force it. Just let him enjoy his childhood. Let him play and study like a normal child. You also relax and enjoy his childhood instead of stressing yourself so much.
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