Hi I am 30 years old, I am not in to regular sex but, my erection will not stand more then 2 minit, kindly advice how to improve my stamina or any medicine which will help to do more fore play kindly advice.
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Hello- Start aphrodisiacs (prefer herbal products) which increases penile blood flow, have a healthy exercise schedule daily, avoid rice and curd from meals totally and increase the consumption of cows ghee (Rich in omega 3) and milk, avoid stress by meditating.
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pe is common problem and can be easily cured with proper guidance and ayurvedic medicines.. some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc.. Consult to discuss your problem in details. we will educate you on sex, sexual issues its causes. solution. dont worry once treatment starts you will see results within 10 days..
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Dear Lybrate user. Please don?t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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