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Good morning. I'm getting married in this month and I want to increase my stamina, my confidence level is zero. Sir/mam pls advise me.
2Doctors Answered
92% (656 ratings)
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Dear Lybrate user U should take Ayurvedic medicines like Shilajeet , Ashwagandha , Musali etc to boost your sex power and stamina. These medicines are very safe and don't have any sideeffects . They are very effective and will also boost your self confidence. Many Ayurvedic medicines can be added according to your Body constitute.
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YESSOMEWHATNO
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Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take tab. Manmath Ras.... tb.. Pushp dhanva Ras ... nd tb pooranchndra ras one tab. each morning & evening for 3 months...wd hot milk..
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YESSOMEWHATNO
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