Hi, I am suffering from difficulty in breathing, Wheezing [Especially at night when I sleep]. Nothing much is coming out when coughing. Also I have allergic problem with dust. I consulted a physician and took medicines for 1 week. That time I was feeling better. But now it started again. I am not able to sleep most of the days properly due to this. The breathing difficulty/ wheezing becomes worse during night. Especially when I sneeze or cough it will become worse. Thanks.
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1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids for medicine contact on private chat.
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Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
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