Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I'm suffering from muscle pain from two weeks. What should I do to prevent from muscle pain in elbow n shoulders. Should I follow any extra food items in my diet.
2Doctors Answered
92% (1487 ratings)
Ask Free Question
1. Start with Physiotherapy treatment. 2. Learn Cervical and shoulder exercises. 3. Don't lift heavy things. 4. Don't use pillow. 5. Apply volini cream before sleeping. 6. Take calcium,, vitamin D 3 and Methylcobalmine supplement.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (5542 ratings)
Ask Free Question
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details