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Sir, I started dieting before 1 week, now I eat only vegetarian, now I have heavy gas problems. Please tell any remedies for this.
2Doctors Answered
88% (42 ratings)
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Vegetarian diet specially raw fruits and vegetables (salads, sprout etc. )can produce gas as they are dry in nature. Better you go to veg. Soup diet with hing /ajwain and if it is raw put some olive oil in it. Basically you need some oily things too which oleate your intestine since all dry high fibre you r having. Castor oil 2 tsf at bed time will help u.
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YESSOMEWHATNO
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Start walking.
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YESSOMEWHATNO
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