My daughter is 12 years old. She is fair but have pimples in her face from last 2-3 years. How can she get rid of pimples. What food she should avoid. Normally she don't eat deep fried foods and pickles etc. Are there some food which she should eat for healthy skin?

Dr. Anuradha S.KumarHomeopath5yrs exp

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She should hve fruits, salads, plenty of water means almst one glass every hr. 

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Dr. Prof Sudhakararao VuppalapatiAyurveda41yrs exp

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Give your daughter only oil free diet, and ask her to drink more & more buttermilk, and apply the face pack with Himalaya company face pack powder. Ok. 

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Dr. Jolly ShahDermatologist21yrs exp

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Hi! She can use episoft oc facewash twice a day and nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Pimples if come very frequently require a long course of tablets so see a nearby dermatologist for further treatment or if no satisfactory response. Avoid eating and drinking a lot of high carb foods (white flour/bread/cookies, sugar empty calorie 'junk' foods, sugar filled drinks and juices) 2. Eat and drink dairy products in moderation only. Minimize fatty dairy products like ice cream and cheese, instead switch to using only moderate amounts of cultured whole milk dairy. 

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