Sir mere health bhut kamjor h me khana bhe time lita but mera wat nhi bad pa rha mere Aga 23 h or wat only 59 kg sir body me kesi parkar ke bemari bhe nhi h m bhut jalad thak jata or sir 3 mahene bad mere shadi h.
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
4 years experience
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Hi, by improving your digestive system, you can increase your weight.
1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day.
2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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