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Sir please tell me that is there any side effects of dates which is eaten every morning soaked in water for me please guide me.
3Doctors Answered
92% (6179 ratings)
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No side effects.
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YESSOMEWHATNO
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Dear lybrateuser, - It is fine to eat dates soaked in water in the morning as they provide instant energy & help in proper digestion also.
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YESSOMEWHATNO
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No it provides instant energy.
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YESSOMEWHATNO
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