How to maintain erected mode of penis for a long duration on bed natural tips and exercises. Natural medicine that can be made in kitchen.
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Hello- Excessive sexual activity and over-ejaculation leads to an overproduction of stress hormones. These activities deplete essential growth factors and cause adrenal fatigue, including weak erection. Ayurvedic herbs can restore the restraining power by producing adequate amounts of testosterone to maintain hard erections for longer periods of time.
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Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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Dear Lybrate user. These are fantasies. True pleasure will be experienced in short duration sex with love and affection. Sexual intercourse should not be more than 30 minutes. This improves sexual performance just because there is stress. Love and affection is also important. Take care.
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