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I am 61 years old, Female, having Hyperthyroid (Taking 1 mg Eltroxin since 1990. My B.P and Sugar is in control with low dose of medicine. My problem is bowel movement. I do not get adequate /regular pressure for toilet in the morning but when the pressure comes I can not wait. Sometimes rather often I spoil cloth before I reach the commode. Is there any treatment in any of the stream of medicine?
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1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 11. Take – Probiotic for medicine contact on private chat.
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