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I am suffering from extreme pain in my left heel. X-ray report says small plantar calcaneal spur noted. Kindly suggest.
2Doctors Answered
90% (15319 ratings)
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Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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YESSOMEWHATNO
91% (13721 ratings)
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Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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YESSOMEWHATNO
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