I am 35 years old male. I am having breathing problem for the past 1 month. I consulted the doctor he had prescribed me with nebulizer n given to puf .inhaler. And asked me take when ever I need. But this is given me relief whenever needed but I need remedy. Please help me out in this.

Dr. Shashank AgrawalAyurveda4yrs exp

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Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam. 

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