I am suffering from premature ejaculation while during sex mostly my semen are discharged within 2 minutes, my diet is not proper as I skip my breakfast more often, and water consumption per day is also low as 1 litre. Can anyone suggest some home remedies or food that I should take more for this problem.
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Hello- Over 30% men have suffered from premature ejaculation at some point. Causes include anxiety, incorrect diet, and unhealthy lifestyle. a)Natural home remedy using asparagus powder and milk Take 2 tsp Indian asparagus powder Add 1 cup milk Boil the mixture for 10 min Drink 2 times every day b)Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron Saffron is a mild aphrodisiac. Soak 10 almonds in water overnight Peel off the skin and crush them the next morning Take 1 cup hot cow's milk Add the crushed almonds Add a pinch of ginger powder Add a pinch of cardamom powder Add a pinch of saffron Mix well Drink this every morning
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