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I am suffering from RA. I have pain in my toe, neck,knee, and swelling in toe. Please tell me sir what should I do and give best treatment advice.
2Doctors Answered
91% (134 ratings)
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You can use wax bath and hot pack for your swelling and pain in joints, do full body streatching and strengthning exercises to maintain range reduce stiffness and pain and swelling do not hang your leg when sitting use some support and do ankle pump exercises. Do let me know if you have any doubt.
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YESSOMEWHATNO
90% (15319 ratings)
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General stretching and strenthening.
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YESSOMEWHATNO
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