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Dr. my Neck pain is very badly so what do good medical medicine including sir help me I am very help less.

2 Doctors Answered
Avoid pillow, Keep oil massage over neck, Do neck exercise regularly, Take some ayurvedic medicines. Best luck.
Common causes of neck pain are- Injuries and inflammation. Take over the counter available painkiller if intolerable pain. Hot fomentation may help in cases of spasms. Apply volini ointment locally. Maintain correct sitting postureand avoid lifting heavy weight. Hope this helps u
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