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How many minutes should I warm up before doing abs workout?
3Doctors Answered
91% (567 ratings)
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Usually warm up exercise lasts for 15-30 mins.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Minimum 7 to 10 mins of warm up will help you to form better.
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YESSOMEWHATNO
88% (350 ratings)
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hello please do warm up at least for 15 minutes it can vary between 15 to 30 minutes thanks
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YESSOMEWHATNO
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