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I want to loose weight, for this I am drinking green tea. Is it healthy or not. Or there is any side effect of green tea?
1Doctor Answered
Dr. Sajeevyrs exp
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Green tea is good in that it contains a lot of antioxidants. But weight reductuon is achieved by diet, exercise spedifically designed for each part of the body. To give you a diet plan and exercise plan send me your weight and tell if you are veg or non veg, privately.
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