I have a dull and dark face and skin now. Earlier I have very glowing skin. How to get rid of this.
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?For fair & glowing skin : ? Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. ? Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . ? Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. ? Eat More fruits daily. ? Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. ? Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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Hi! 1. You need to use a good sunblock properly 2. Get blood levels of Vit B12 done. A deficiency will make skin more sensitive to sunlight. The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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