I feel like my erection is not as a before. While erection before my penis was thick. But now it is thin. N I had observe many times during this days. It's very thin. Please help me out. Wat to do. I had stop masturbate from 1 week. Before I used to masturbate 4 times in a week. Please tell me what should I do. 8 am taking carrot juice in early morning from last 10 days.

Dr. Rahul GuptaSexologist9yrs exp

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Hello, Progressive age and masturbation decreases the level of sexual hormone TESTOSTERONE in the blood resulting in loose erection, lack of libido, and thinning of penis. It can only be recovered by the use of testosterone boosting foods like red meal, shell fish, eggs etc and testosterone boosting herbs like Cowhaze seeds, Withania etc. So do have a bit of each in your daily life. 

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