Unnecessarily I reduce my weight by taking anxiety to avoid heart diseases even though I'm underweight. If you tell me the danger of anxiety to human health, I'll get rid of it.

Question

Hi. Librate user
Anxiety is normal, it can get a bit out of hand and make you feel irritable but when you feel its overwhelmed you, then its make you difficult to make right decision and take action to deal with any issue.
In your case according to you, you are underweight then you take a healthy diet, try to change your attention. Here the best part is that you understand that your anxiety for the weight loss is unneccessary. So try to start a healthy lifestyle, try to take out some time for your hobby.
Thanks.

Psychological Counselor Pushpa Sinha · Accepted Answer

Hi. Librate user
Anxiety is normal, it can get a bit out of hand and make you feel irritable but when you feel its overwhelmed you, then its make you difficult to make right decision and take action to deal with any issue.
In your case according to you, you are underweight then you take a healthy diet, try to change your attention. Here the best part is that you understand that your anxiety for the weight loss is unneccessary. So try to start a healthy lifestyle, try to take out some time for your hobby.
Thanks.