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HI, I am Prathima (age 30 Years), suffering from a pain in lower to the chest and upper abdomen from fast one week, I feel my chest is too tight, I feel its because of gastric, can you suggest me what it will be.
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Please Avoid oily spicy and fast food Avoid outside food totally Take milk daily Take small and frequent feeds of light food Take Cap wokride 15 1 Tab yastimadhu by Himalaya 30 1..1 Sy mucaine 2 tsf three times a day Have a habit of walking daily for good digestion.
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