I am 18 years old female. Height 5 .6.weight 60. I recently came to know that I have pcod. I am taking medicines from a month. Doctor said not to take sugar. But I love chocolates. I am not able to control my self without eating them. why shouldn't I eat chocolates n sugar. What should I eat n shoudnt eat. What r the problems with pcod. Will I face any prob during pregnancy. please give me clarity about all this.
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Hi lybrate-user! PCOD is very common nowadays. Medicines will help you get your periods regularly. But the major part of treatment is to avoid weight gain. If you gain weight, your PCOD will worsen and will further cause weight gain. It will become a vicious circle then. So better listen to your doctor. Eat chocolates in moderation if you can't resist. And workout daily.
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Hi lybrate-user As you mentioned about pcod. In this life style changes are required. Healthy eating isust. Physical exercise is also needed. If you love chocolates, you can take dark chocolates .One solution is that you consult a homeo. Doctor, he will prescribe medicine after takinh your history. It will also include food cravings and aversions.
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Agree.
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