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Walking in the night is profitable or not Which is most profitable running or walking.
2Doctors Answered
90% (2950 ratings)
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Walking/Swimming is good exercise. Morning walking is good and post dinner is also good. You have not shared your weight and height to get an idea about your overall physical health to suggest suitable walk DAY/NIGHT. Regards,
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YESSOMEWHATNO
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Walking in the morning is more beneficial because of more concentration of oxygen in the air.
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YESSOMEWHATNO
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