How to bowel at four in morning. My bodylock is seven am. Also guide what is reason of faeces hardening like stone to puncture blood stool.
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Hi lybrate-user You have constipation. Take 8 to 10 glasses of water. Take fruits and salads. Take hot milk at night with sugar before sleeping. Take dinner at 8 pm. Take spinach, papaya. After taking these measures, revert back to me. If you have thyroid disfunction, treat it.
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Late night eating and eating when you not have hunger is cause for hard stool Two much eating of chana masur dal creates hard stool Eat when you have good hunger eat according hunger not according time Regular eating of laxatives is not benefical treat the main cause like drinking too much water at a time or unneccessory drinking water habits Freeze products panner bakery products pav creats constipation so treat according the cause Of constipation
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