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I have bad habit of releasing sperm. I know it is a bad habit. Usually I have to do for good sleep (during sleep. I want to stop it but can not. For which I am getting weak. Plzzz help me. I alos hv been started 2 medicine ashwagandha and shatavari for height health. Considering that please advice me how to stop this bad habit and get strong in sexually.
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Determination is the main thing to control. However our palliative combo with slight modification in food habit will bring you out of it soon. Ashwagandha and Shatavari are gr8 herbs. There are better combos with these available for your purpose.
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