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I am 57 years old. My weight is 65 kgs. I am active and I do morning walk every day. I am healthy but my face is very dull and narrow. How can I get a fuller face if not a chubby one?
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There are various exercises to increase the cheeks. One of them is: Stick one of your fingers in your mouth and close your lips around it. Suck on your finger for five seconds as hard as you can while sucking in your cheeks. Release, and repeat 15 more times. This will help strengthen your cheek muscles and enhance the circulation and oxygen flow to your face, so your cheeks look more pink and full.
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