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How can lose my weight? Plzz give me some tips for that. It's big problem for me. please give me suggestions.
3Doctors Answered
91% (1511 ratings)
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Start taking aloevera juice daily empty stomach and kokum juice daily two times. Do brisk walking and do yoga daily 1 hour. Get your thyroid profile checked and drink plenty of water.
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YESSOMEWHATNO
86% (417 ratings)
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Trifala churna 1 tsf with hot water at bed time after 30 mnt of dinner will also helpful to you. avoid spicy and oily junk food.
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YESSOMEWHATNO
94% (6992 ratings)
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Take balanced diet and do regular exercise.
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YESSOMEWHATNO
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