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Can you suggest me the foods and vegetables which helps to burn fat and helps to weight loss.
2Doctors Answered
92% (4160 ratings)
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Hello, Fruits and vegetables which are high in fibre and water content are preferred. They are melons, cucumber, tomatoes, apples, grapes, carrots, green vegetables, pears etc.
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YESSOMEWHATNO
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Hi lybrate-user, I would recommend you some vegetables and fruits for weight reduction. Broccoli, cucumber, spinach, carrots, peppers, sprouts, leafy green vegetables, mushroom, cauliflower, onion, beans, apple, pears, strawberries, kiwi, coconut, pomegranates, oranges. If you wants to know more then contact me again.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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