Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to gain my weight from 55 to 65. I am taking a very healthy diet. I am putting my hundred percent efforts. I have a hectic life style but still I manage to go to gym. I take banana shake fruits ghee cheese paneer eggs almonds anjeer etc. But still my weight is not increasing :/ :/ Can I take protinex? Or which supplements should take?
1Doctor Answered
92% (10367 ratings)
Ask Free Question
Dear Lybrate user, You may take Alfafa tonic thrice aday for one month with banana shake, mango shake and grapes juice daily for one month.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details