I am gaining weight at my abdomen. Neither I am indulged in irregular activities nor having irregular routine like day sleeping. Joined gym as well. The only change I have experienced is that I am not expelling properly during menstrual process from last few months. Can it be the reason behind weight gain as I have observed that whenever I secrete properly ad I always used to be during menstrual process, my love handles starts disappearing visibly. And if the next month I don't go through the process properly then again the fat at my abdomen and around my waist starts bulging.