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Sir, Mein jab bhi der se sota hu masturbate karta hu uske next day mujhe rat ko nind nahi ati ankh me dard hota he dil me ghabrahat hota he sarir bhi hilte he kia problem he Sir mujhe kia hua he sir.
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Its a body balance which you change and its consequences. It does not require any treatment and simply following your routine work will sole your problem
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