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When I was in class 12 I was 74 kg, but after the regular exand dieting ,i reduced upti 25 kg, is it good, my skin looks pale, and I dint know why, my mouth us craving for sweet foods and then I eat them not normally, and then I used throw it through vomiting, this happens to from past 2 years, what should I do? please tell me the correct diet.


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