In my face there is full of pimples and pores and how to remove it. Pls give some ideas.
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1. Drink at least 3 litres water daily 2. Thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. 3. Use a mild face wash to clean face. 4. Eat lots of juicy fruits like oranges, apples 5. Avoid junk food, fried food and spicy food totally. 6. Avoid tea/coffee as much as you can. 7. Do deep breathing/pranayama.
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Hi. Your concern is very genuine. First of all you should avoid oily/junk food, don't do vigorous face scrubs, avoid comedogenic cosmetics, sunscreens and moisturizers. Acne is a chronic disorder and treatment needs to be continued for at least 6 months. You can consult dermatologist for oral retinoids after your routine investigations and other options like salicylic acid peels. Etc.
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Don't take oily food and fast food. Take 3-4 ltrs water. At that moment you take a medicine. Calc. Pic - 200/ 2-3 drops twice daily in empty stomach for 1 month. Clean you face properly with oil control face wash twice daily. Then use rose water.
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