Hii sir, introducing myself first ,sambit kanungo and I am 19 years old, height 5.4 feet, weight 49 kgs, my wish is to be healthy and to Increase my weight to minimum 65 kgs, I request you to suggest me a better idea with full data and if there any product I should use.

Dr. Princy KhandelwalHomeopath10yrs exp

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Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. 

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