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I have e big belly. So I reduce belly. So I take fat burner. Have any side effects this product. Mursel blaze fat burner. Nd any routine to eat this product please advise me. And ofter ending course this eat capsule. Then after 1/2 year return fat again to my body. When I don't eat this capsule.
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Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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