Gd mrng. I am saleem age 21 yrs. Ding may b.tech final year in mechanical engineering. I am 6 ft height and 60 kgs weight. I am an volley ball player and I am trying to increase to do m.s in automobile engineering. Bt my parents are thinking to not to send me to abroad because of my low weight. So I am thinking to increase my weight by doing workouts in gym. My friend suggested me that by doing workouts in gym our appetite increases and we will eat more food thereby our body weight increases. Bt my doubt what kind of diet that I need to follow to increase my wight from 60 to 70+.please suggest me.