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If we skip breakfast what type of diabetes will occur Now a days I am taking 6 badam and 3 pieces dates as a breakfast this is enough or not.
2Doctors Answered
92% (11091 ratings)
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Hello, Looking at your height and weight you have grade 1 obesity with a BMI of 33.75 kgs/M2. This can be a major contributory factor for your future problem. Since you have no diabetes now, it is important for you to cut your weight (ideal weight 55 kgs). By leaving breakfast there is nothing going to happen. Breakfast is said to be the best meal of the day, as keeps ones energy level high through the day. Thanks.
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YESSOMEWHATNO
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this is not enough for breakfast atleast you can add a Apple, sprouts, daliya,oats etc.
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YESSOMEWHATNO
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