My age is 24 years old, Height 6 ft. Weight 76 kg. I had habit of masturbation since the age of 17 .upto the age of 20 I used to do 1-2 times a day by rubbing penis against bed for hours after that my habit became addiction .it became 5 times daily upto age of 23 means for 3 years .now from 1 years I am ill .my illness becoming more day by day. I left this habit 1 year ago before I was ill. I became ill after 2 months of leaving this habit. I used to have bone and muscle pain in whole body including mouth. Frequent and dark coloured urine. Shooting pain in penis head. Abdominal pain and left half head pain from back side. High bp 150/100. Numbness and tingling in whole body. Too much chest and belly enlargement even I used to eat 1 chappati since 6 month. Excessive hair growth on whole body even in eyebrows and head. .i am having no effect of nutritional medicine on my body. My problems are increasing day by day. I had my some blood test. .my cortisol came 234ng/ml. Total testosterone came 2.73ng/ml. Free testosterone 21. 3pg/ml. Estradiol 28. 3pg/ml. Vitamin b12 is 185pg/ml. Vitamin d is 73. 3nmol/l.2 month ago ut was 114 nmol/l.i used to walk in sunlight every time. I eat vegetables. I took vitamin medicine. Then still my vitamin d is decreasing day by day. Vitamin b12 is also low. Is not it is the cause of all my problems?

Dr. Rajeshkumar RadadiyaAyurveda13yrs exp

94% (251 ratings)

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Dear lybrate-user. Don't worry. Pls take 200 ml milk every day. You add elacho (cardamom).in it. Pls do good books reading. Walking every day 3 kms. Eat no. 5 dates every day. D o this for 3 months. Ok bye. 

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Dr. H.PrathameshHomeopath8yrs exp

95% (989 ratings)

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Hello Lybrate user. Take "Nux vomica 200" a homeopathic medicine twice a day for 3 days. 5 globules twice a day. U'll start feeling good as per time span. Folloup needed. Good Luck. 

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Dr. G.R. AgrawalHomeopath30yrs exp

96% (17142 ratings)

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Hello, Lybrate user, All of your problem is not the out come of masturbation, at all. You need to energize your self mentally ,coming out of depression. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care. 

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