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Can I do Gym in a empty stomach at the morning?
3Doctors Answered
91% (867 ratings)
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no ,take black coffee without sugar/ black tea without sugar.
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YESSOMEWHATNO
89% (120 ratings)
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Its better to have something like a fruit or nuts as otherwise it can decrease the BMR or basal metabloic rate in the long run.
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YESSOMEWHATNO
90% (238 ratings)
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Yes you can.
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YESSOMEWHATNO
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