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I am 21 year old male my height is 158 cm but I want to increase it upto 180-190 cm so please suggest me how can I increase my height items nutrition, diet,exercise etc.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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